Loading
Skip to main content
Languages
Other Languages
Get information in your language.
Te reo Māori
NZSL (New Zealand Sign Language)
Samoan
Tongan
Vagahau Niue | Niuean
Te Reo Māori Kuki ‘Āirani | Cook Islands Māori
体中文 | Chinese (Simplified)
繁體中文 | Chinese (Traditional)
हिन्दी / Hindi
日本語 | Japanese
한국어 | Korean
Alternative formats
Get information in alternate formats.
Easy Read
Audio
Braille
Large Print
NZSL (New Zealand Sign Language)
Log in to My Health Record
Conditions & treatments
Conditions and treatments
Bladder, kidney and urinary system
Blood
Bones and joints
Brain and nerves
Cancer
Diabetes
Ear, nose and throat
Emergencies and first aid
Eyes
Food and water borne diseases
Heart
Immune system
Infectious diseases
Liver
Lungs
Men's health
Medicines and prescriptions
Sexually transmitted infections (STIs)
Skin
Stomach and bowel
Surgery
Tests and procedures
Women's health
Immunisations
Immunisations
National Immunisation Schedule
Vaccines given in Aotearoa
When to immunise
Book a vaccine
Catching up on missed immunisations
Preparing for a vaccination appointment
Immunising your whānau
Benefits of immunisation
Vaccine side effects, reactions and safety
How vaccines work
Keeping well
Keeping well
Active older people
Assault and abuse
Bites and stings
Cancer screening
Contraception
Fall prevention
Hazardous substances
Healthy habits
Healthy weight BMI calculator
Heat
Household items and electronics
Nitrate in drinking water
Noise
Pests and insects
Physical activity
Popular diets review
Preventing the spread of respiratory illnesses
Protecting your health in an emergency
Recreational water
Quitting smoking
Sleeping
Sun safety
Teeth and gums
Transgender and gender diversity
Travel
Ventilation
Pregnancy & children
Pregnancy and children
Pregnancy and immunisations
Finding out you are pregnant
Abortion
Lead maternity carers
Miscarriage
Where to give birth
Screening
Having a healthy pregnancy
Labour and birth
Taking care of your baby
Your health after birth
Breastfeeding
The first year
Caring for tamariki under 5
Food and choking
Well Child Tamariki Ora
Childhood illnesses
Pregnancy, birth and children services
Mental health
Mental health
Alcohol and drugs
Alcohol and drug services
Mental health conditions
Crisis assessment teams
Where to get help for mental health
Mental health medication
Locations
Locations
Northland
Auckland
Waikato
Bay of Plenty
Tairāwhiti
Rotorua and Taupō
Taranaki
Hawke's Bay
Manawatū-Whanganui
Wairarapa
Wellington and Hutt Valley
Nelson Marlborough
West Coast
Canterbury
South Canterbury
Otago and Southland
Services
Services
Find the right healthcare for you and your whānau
Emergency departments (ED)
Public hospitals
General practices
Online and over-the-phone healthcare
Pharmacies
Healthline
Pregnancy, birth and children services
Publicly funded health and disability services
Sexual health clinics
Support services
Your rights using a health or disability service
Home
Languages
Conditions & treatments
Bladder, kidney and urinary system
Blood
Bones and joints
Brain and nerves
Cancer
Diabetes
Ear, nose and throat
Emergencies and first aid
Eyes
Food and water borne diseases
Heart
Immune system
Infectious diseases
Liver
Lungs
Men's health
Medicines and prescriptions
Sexually transmitted infections (STIs)
Skin
Stomach and bowel
Surgery
Tests and procedures
Women's health
Immunisations
National Immunisation Schedule
Vaccines given in Aotearoa
When to immunise
Book a vaccine
Catching up on missed immunisations
Preparing for a vaccination appointment
Immunising your whānau
Benefits of immunisation
Vaccine side effects, reactions and safety
How vaccines work
Keeping well
Active older people
Assault and abuse
Bites and stings
Cancer screening
Contraception
Fall prevention
Hazardous substances
Healthy habits
Healthy weight BMI calculator
Heat
Household items and electronics
Nitrate in drinking water
Noise
Pests and insects
Physical activity
Popular diets review
Preventing the spread of respiratory illnesses
Protecting your health in an emergency
Recreational water
Quitting smoking
Sleeping
Sun safety
Teeth and gums
Transgender and gender diversity
Travel
Ventilation
Pregnancy & children
Pregnancy and immunisations
Finding out you are pregnant
Abortion
Lead maternity carers
Miscarriage
Where to give birth
Screening
Having a healthy pregnancy
Labour and birth
Taking care of your baby
Your health after birth
Breastfeeding
The first year
Caring for tamariki under 5
Food and choking
Well Child Tamariki Ora
Childhood illnesses
Pregnancy, birth and children services
Mental health
Alcohol and drugs
Alcohol and drug services
Mental health conditions
Crisis assessment teams
Where to get help for mental health
Mental health medication
Locations
Northland
Auckland
Waikato
Bay of Plenty
Tairāwhiti
Rotorua and Taupō
Taranaki
Hawke's Bay
Manawatū-Whanganui
Wairarapa
Wellington and Hutt Valley
Nelson Marlborough
West Coast
Canterbury
South Canterbury
Otago and Southland
Services
Find the right healthcare for you and your whānau
Emergency departments (ED)
Public hospitals
General practices
Online and over-the-phone healthcare
Pharmacies
Healthline
Pregnancy, birth and children services
Publicly funded health and disability services
Sexual health clinics
Support services
Your rights using a health or disability service
Log in to My Health Record
Home
/
Keeping well
/
Household items and electronics
Household items and electronics
Technology is a part of our everyday lives. It is important to know that our household items and electronics are safe.
Blue light and light emitting diodes
(LEDs)
Blue light plays an important part in keeping our body clock in time with the day and night cycle. Exposure to too much blue light in the evening or at night could disrupt the body clock, causing poor sleep and possible other effects.
Cellphones
Cellphones connect to a network using radiofrequency radiation. This is different to the radiation from x-ray equipment and radioactive sources.
Child-resistant
packaging
Child-resistant packaging can help prevent poisonings but they are not child proof. All medicines and poisons should be locked away.
Laser
pointers
Powerful, low-cost laser pointers are becoming more common. A laser pointer might look like a toy, but it can be very harmful.
Microwave
ovens
The microwaves used in a microwave oven are a form of radiation, like light or radio waves. The energy in the microwaves cooks the food.
Poisons around the
home
Many things we have in and around our homes are poisonous, and very appealing to children.
Smoke
alarms
You should always have a working smoke alarm in your home. It could save your life.
Smart
meters
A smart meter is a device which sits inside your meter box. It uses radio signals to communicate with your power company.
Unflued gas
heaters
Heating is important during winter, especially for those in colder climates. But unflued gas heaters release gases that can harm you.
WiFi networks and computer
equipment
WiFi (or wireless networking) is a way to connect a computer or other device to a network. It uses low-power radio signals instead of cables.